Events & Workshops
I lead breathwork groups for studios, festivals, retreats, and workshops, as well as for private groups and corporate events.
Interested in bringing breathwork to your group, event, or team? Let’s chat! I love discussing possibilities for both singular breathwork events and ongoing collaborations.
What people are saying:
“I was very unsure of what to expect, but, honestly, it was one of the most powerful things I’ve ever experienced.”
— L.
Upcoming Scheduled Events
New Moon Breathwork Circle // July
Join Alexa for this monthly, online breathwork circle. Breathwork is an active meditation technique that uses the breath to purge the body and nervous system of emotional debris. It relaxes the conscious mind, moves stagnant energy, releases stuck emotions like sadness and anger, and leaves you feeling inspired, reset, and recharged. It’s a powerful tool for self healing that will help you feel more at home in your body, show you how to trust yourself more, and allow you to move through the world with a less burdened, more open heart.We'll gather on Zoom; additional preparation details will be sent upon registration. Thirty-day recording access is included for all who register.
To reserve your space, please sign up here.
Full Moon Breathwork Circle // June
Join Alexa for this intimate breathwork circle, held monthly and limited to 9 participants. Breathwork is an active meditation technique that uses the breath to purge the body and nervous system of emotional debris. It relaxes the conscious mind, moves stagnant energy, releases stuck emotions like sadness and anger, and leaves you feeling inspired, reset, and recharged. It’s a powerful tool for self healing that will help you feel more at home in your body, show you how to trust yourself more, and allow you to move through the world with a less burdened, more open heart.
To reserve your space, please sign up here.
New Moon Breathwork Circle // June
Join Alexa for this monthly, online breathwork circle. Breathwork is an active meditation technique that uses the breath to purge the body and nervous system of emotional debris. It relaxes the conscious mind, moves stagnant energy, releases stuck emotions like sadness and anger, and leaves you feeling inspired, reset, and recharged. It’s a powerful tool for self healing that will help you feel more at home in your body, show you how to trust yourself more, and allow you to move through the world with a less burdened, more open heart.We'll gather on Zoom; additional preparation details will be sent upon registration. Thirty-day recording access is included for all who register.
To reserve your space, please sign up here.
Full Moon Breathwork Circle // May
Join Alexa for this intimate breathwork circle, held monthly and limited to 12 participants. Breathwork is an active meditation technique that uses the breath to purge the body and nervous system of emotional debris. It relaxes the conscious mind, moves stagnant energy, releases stuck emotions like sadness and anger, and leaves you feeling inspired, reset, and recharged. It’s a powerful tool for self healing that will help you feel more at home in your body, show you how to trust yourself more, and allow you to move through the world with a less burdened, more open heart.
To reserve your space, please sign up here.
New Moon Breathwork Circle // May
Join Alexa for an intimate breathwork circle. This active breathing meditation uses a simple, three-part breathing exercise that’s a powerful tool for self-healing. It helps you relax your conscious mind, and promote clearing on every level — physical, mental, emotional, and spiritual. You'll leave feeling reset and recharged. We'll gather on Zoom; additional preparation details will be sent upon registration. Thirty-day recording access is included for all who register.
To reserve your space, please sign up here.