Join Alexa for an intimate breathwork circle on May 22, 2024 from 6:30 to 8 pm. This is an in-person group session located at The Origin Center.
What's breathwork?
Breathwork is an active, 3-part breathing meditation that brings you into a deeper relationship with yourself. It's a vehicle for greater clarity, self-understanding, and self-compassion. It can help you shed long-held beliefs and patterns and move into a new phase of possibility.
Regular breathwork will leave you feeling more relaxed, confident, and at peace. You'll learn to stay present with yourself through difficult moments, your intuition will grow, and your creativity will expand. In short - regular breathwork can change your life - and it will change your life, if you let it.