Travel Anxiety

“I wasn’t really sure what to expect, I’ve experienced pretty serious levels of flight anxiety my whole life. But I’m tired of drugs that mostly just make me sleepy (and still pretty anxious) so I gave hypnosis a try. It was amazing, and totally different than what I expected. It wasn’t magic, I was brought to an amazingly relaxed space by Alexa and guided through a visualization of what travel can be like for me. I could see a different way and understand how that could be brought with me on travel day…and it was. There was a relaxed traveler inside me, one that could let a little nervous energy move right through him and could encounter turbulence without white knuckling my armrest. It’s not a magic spell that made me loopy, it’s actually better. I feel like me, like the version of me traveling I always wanted, and it’s great.”

— N.